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Sniffing Out Depression and Anxiety

Michael Hunter, MD -
Depression seemed linked to an increased awareness of social odors (for example, the “good” and “bad” smells of other individuals.

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Pat Farrell PhD -
Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD -
Today we look at how to measure biological age before turning to six strategies to slow aging.

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

Michael Hunter, MD -
At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

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