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Caution! When Cannabis And Christmas Collide In Unexpected Ways

Lisa Bradburn -
Presenting a true story of what not to eat on Christmas Eve.

Can Blueberries Save You From Burnout?

Michael Hunter, MD -
“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD -
Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

Laughing Is A Scientifically Proven Stress Solution

Michael Hunter, MD -
In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

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