Alternate Health

Why Medicine Should Pay Attention to Sports People

The Japanese have just conducted a clinical trial to check on the effect of eccentric movements. For those of you…

3 years ago

How to Choose a Chronic Pain Recovery Coach

The world of chronic pain recovery is going through a Renaissance period.

3 years ago

Sleep Loss and Stress Are Stealthy Culprits in Tinnitus Increase or Are They?

The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things…

3 years ago

If You Don’t Want Chronic Pain, Focus on What You DO Want.

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so…

3 years ago

Should You Take a Multivitamin?

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable…

3 years ago

Does Vitamin D Drop Cancer Risk?

DESPITE GREAT RESEARCH EFFORTS, there is no consensus on whether vitamin D has an anti-cancer effect. That is the conclusion…

3 years ago

The Story of The Un-Vaccinated

Whenever I got sick as a child, I never hesitated to take Robitussin. Why? Because I believed that the medication…

3 years ago

Do Probiotics Repair Antibiotic-Induced Gut Damage?

PROBIOTICS CAN HELP PREVENT (OR ATTENUATE) the negative changes in the composition of gut microbes associated with antibiotic treatment.

3 years ago

Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about…

3 years ago

Got Hot Flashes? You Might Want to Try This Diet

Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A…

3 years ago

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