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Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

DIY Calcium Powder From Eggshells

Lisa Bradburn -
Eggs are nature's perfect food. However, most people think nothing of throwing out eggshells,. Eggshells are an excellent source of natural calcium, around 40%

Questions About FDA Protection From Dangerous Beauty Products

Pat Farrell PhD -
Looking good and feeling healthy are two things most of us would agree we want, and we should act to ensure both, but are we safe from unmonitored products?

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD -
I Ate More. I Weighed Less. In Malaysia, I ate like a poet unchained. Noodles in the morning. Spiced broth at noon. Chicken glazed with soy and garlic...

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