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You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Anna Holtzman -
Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

Your Brain Benefits From Walking

Michael Hunter, MD -
I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

The Story of The Un-Vaccinated

Jordan Forbes -
Whenever I got sick as a child, I never hesitated to take Robitussin. Why? Because I believed that the medication I was taking would...

The Phobia That Turns Sleep Into Terror Time

Pat Farrell PhD -
Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

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