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Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Hearing Loss Contributes to Mental Suffering and Dementia Despair

No one wants to increase the prospect of dementia, but hearing loss plays a significant role in it.