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Sleep and Your Gut Could Be Doing Battle Against You

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

How to Wee Away your UTI. New Research from Rutgers

Not all cranberry juices are created equally. Find out why PACS are so important to reducing your risk of UTI. New research from Rutgers

Salmon Is Taking Center Stage in Kids’ Personality Disorders

Research is broadening its attention to dietary supplements and foods to address several disorders, and the latest is for kids with schizotypal personalities.

Step Aside, Coffee — The Health Benefits of Tea

WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.