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Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD -
Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

It Hits Your “Pits” to Stop Odors, But Are They Safe?

Pat Farrell PhD -
Smelling pleasant, or at least not smelling, is the order of the day. New products promising to quell odors all over your body have hit the market, and we need information on them.

What To Do When You Feel Afraid

Anna Holtzman -
What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

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