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Avoid Weight Gain Without Dieting

Michael Hunter, MD -
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

With RFK Jr. in Charge, Supplement Makers See Chance To Cash In

Medika Life -
Kennedy has said exercise, dietary supplements, and nutrition, rather than pharmaceutical products, are key to good health.

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD -
Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

The Mechanics of Vaping and Its Medical Impact on Your Health

Robert Turner, Founding Editor -
How safe is vaping? What medical literature exists to support claims of safety or the contrary? Medika examines the lucrative industry.

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