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Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life -
Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

3 Tips for Incorporating Mental Health Into Your Corporate Well-Being Program

Jeff Ruby -
U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to more than 40% in January 2021.

Cleverly Using Semantics to Deceive and Avoid Licensing as a Therapist?

Pat Farrell PhD -
Coaching, without a doubt, is big business, and it is estimated to bring in $11B in 2021. There is little control over the use of the term “life coach,” and it is an unregulated industry

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn -
The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

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