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The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa -
Sometimes, drinking just water can be very dangerous in the summer heat.

HLTH2023 is Packed as 10,000 Attendees Fill the Halls – Special Attention on Israel

Gil Bashe, Medika Life Editor -
HLTH2023 is a big hit. But many of Israel’s 100 exhibitors head home urgently to support family and nation - while HLTH rallies to support this community.

Common Medications Probably Make Back Pain Worse

Dr Erik Reich -
New research provides evidence that common drugs used to treat back pain may be leading to more chronic pain.

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