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Is Age-Related Muscle Loss Linked to Early Mortality?

Michael Hunter, MD -
Researchers posit that a sedentary lifestyle coupled with poor dietary habits may play a role in the development of the ailment. Sarcopenia: What you need to know.

Washing Machine’s Tyranny of Design Must Be Stopped

Pat Farrell PhD -
Ergonomics indicates that devices need to fit the user in height and other body dimensions, but it seems lacking when designing washing machines.

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP -
Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

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