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Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Should We Follow the French When It Comes to Nitrites?

This week, France announced that it intends to cut the use of nitrites in food. The disturbing context: The French National Health Agency confirmed that nitrite raises our cancer risk.

Rethinking Cancer: We Think Too Narrowly

Did you know that type 2 diabetes and breast cancer are connected? In the United States, approximately one in eight women will develop invasive breast cancer; only skin cancer is more common.

Is Your Salt Threatening You?

Adding salt may take years from your life.