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Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

A Definitive Guide to Heartburn and Alleviating the Symptoms

Jennifer Mittler-Lee B.S. Pharma -
Acid reflux, gastroesophageal reflux disease (GERD), sour stomach, or heartburn. They all describe the same condition: gastric acid hypersecretion, or too much stomach acid.

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD -
MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do not experience full symptom relief.

Eating Plastic in Every Bite We Take and Never Knowing the Effect on Our Health

Pat Farrell PhD -
Microplastic has so infused our ecosystem and our bodies that it can be found in the deepest oceans as well as our organs and even our blood. Our internal environment is compromised and so is our heal

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