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Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Your health is the most precious thing you possess and the thing you are most likely to take for granted.

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.

Intermittent Fasting and Health

TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

NASH and Nonalcoholic Fatty Liver Disease (NAFLD)

Two types of NAFLD are simple fatty liver and nonalcoholic steatohepatitis (NASH). Simple fatty liver and NASH are two separate conditions.