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Ultra-processed Foods and Mental Health

Michael Hunter, MD -
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD -
MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do not experience full symptom relief.

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor -
Your health is the most precious thing you possess and the thing you are most likely to take for granted.

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

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