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Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Pat Farrell PhD -
Beans are one of the best sources of protein and a food that can last a long time on the shelf. Researchers are singing their praises.

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD -
Five Tips for Women’s Health Providers to Address Obesity

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

The Perils of Colorful Sweets

Michael Hunter, MD -
EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

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