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A Definitive Guide to Heartburn and Alleviating the Symptoms

Acid reflux, gastroesophageal reflux disease (GERD), sour stomach, or heartburn. They all describe the same condition: gastric acid hypersecretion, or too much stomach acid.

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Your health is the most precious thing you possess and the thing you are most likely to take for granted.

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.

Intermittent Fasting and Health

TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...