Digestive

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or…

3 years ago

Rethinking Cancer: We Think Too Narrowly

Did you know that type 2 diabetes and breast cancer are connected? In the United States, approximately one in eight…

3 years ago

Eating Plastic in Every Bite We Take and Never Knowing the Effect on Our Health

Microplastic has so infused our ecosystem and our bodies that it can be found in the deepest oceans as well…

3 years ago

Coffee, Sugar, and Mortality

Does adding a little sugar destroy coffee’s mortality benefit?

3 years ago

Step Aside, Coffee — The Health Benefits of Tea

WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the…

3 years ago

Hesitant to Discuss Weight with Your Patients?

Five Tips for Women’s Health Providers to Address Obesity

3 years ago

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services…

3 years ago

Is Your Salt Threatening You?

Adding salt may take years from your life.

3 years ago

9 Tips for How to Cope with a Chronic Illness or Disability

If you have a new chronic illness or disability or if you have been dealing with health issues for some…

3 years ago

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer…

3 years ago

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