The first time I suspected light could make people gain weight, I was not in a clinic. I was standing…
I Ate More. I Weighed Less. In Malaysia, I ate like a poet unchained. Noodles in the morning. Spiced broth…
The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the…
“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in…
In an era where access to effective obesity care remains mired in controversy over medication costs and payer reluctance, a…
When I first encountered Yasushi Yamamoto—musician, philosopher, investor, and Founder and CEO of Corundum—I was struck by how naturally he…
Researchers at the Icahn School of Medicine at Mount Sinai have developed a machine learning tool that can help doctors…
Are you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?
As a physician, I spend much of my day helping people navigate serious illnesses. But even outside of cancer, some…
Researchers discovered that a single piece of gum can release 637 microplastic articles per gram
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