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Got Cancer? Supplements May Be Dangerous

IF YOU HAVE CANCER, there is a reasonable chance that you are taking supplements. The use of dietary supplements in the United States is widespread....

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

Obesity: Do Men and Women Have Different Brains?

NEW RESEARCH SUGGESTS THAT OBESITY affects the brain in sex-dependent ways. Specific brain parts appear different when we compare males and females with high body mass indexes.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...