Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Studies confirm that the known risks of COVID-19 vaccines are very rare and that the benefits outweigh the potential risks.

Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...