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How Much is Too Much? The Link Between Alcohol and Cancer

Even that glass of wine with dinner or that beer after work isn’t completely harmless.

Is Colonoscopy Effective? A New Study Raises Questions

COLONOSCOPY LOWERS COLON CANCER MORTALITY, but only modestly. That is the researchers' conclusion after ten years of follow-up of a large randomized trial from Europe.

The CBD Oil Scam- A Con That Relies on Confusing Correlation with Causation

CBD is one of the many chemical compounds called cannabinoids that is isolated from cannabis (marijuana). Marijuana contains over 400 chemicals of which, at least 120 are cannabinoids

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.