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Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

The Perils of Colorful Sweets

EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Sweet or Sinister: Unveiling the Real Story of Aspartame and Cancer

IS ONE OF THE WORLD’S MOST POPULAR SWEETENERS a potential cancer-causing agent? According to a new report from the World Health Organization (WHO), aspartame is a threat....