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Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Working in Healthcare During COVID-19? Tips for Reducing Burnout and Overwhelm

Davina Tiwari, MSW RSW -
Healthcare professionals during the pandemic are in the most challenging and riskiest jobs in these times. Frontline workers provide essential services to help patients and clients remain healthy while trying to stay well themselves.

Racism, It Turns Out, Kills Babies, Not Race

Robert Turner, Founding Editor -
What does your ‘right to health’ actually entitle you to? Does it relate just to your physical state and being free of disease or does it encompass more?

Ethical Dilemmas of Physicians During a Pandemic

Pat Farrell PhD -
The pandemic of the COVID-19 virus has denied all of us the “normal” lives we led before, but, in the world of healthcare, it has produced ethical dilemmas

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