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The Covid Files: A Series Separating Pandemic Fact from Fiction

Robert Turner, Founding Editor -
We've all just experienced a hopefully once-in-a-lifetime event, and if you survived it relatively unscathed, well done. Looking back on the Covid pandemic in...

Can Blueberries Save You From Burnout?

Michael Hunter, MD -
“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD -
Economic change brings on lifestyle change, and with less money available to buy prepared foods, millions are now cooking at home. One of the...

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

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