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Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

The Book Fragmented is a Key Step Toward Navigating America’s Ailing Health System

Gil Bashe, Medika Life Editor -
Stanford Medicine Physician and Author Ilana Yurkiewicz Spotlights “Fragmentation” in a Long-Awaited Book for Patients and Providers

The Secrets Of A Twitter Influencer

John Nosta -
Pro tips that help you grab social media attention and build your voice from health innovation theorist John Nosta.

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor -
Your health is the most precious thing you possess and the thing you are most likely to take for granted.

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