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Sorry Night Owl, Early Bird are Healthier

Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

Ideas as the New Currency

A new era where big ideas—and the tech to bring them to life—drive political influence and social change.

HIMSS 2024 will Feature Prominently in Medika Life Coverage

Heads up to our readers. Forget the buzz about AI, ChatGPT and GenAI. These tech tools are already making their mark inside...

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.