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The Three Key Elements to Reading Research Reports

No, you don’t need an advanced degree to understand the essential information in a research report.

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Was Covid Testing Used to Harvest Your DNA?

During the pandemic, almost every American was subjected to a PCR test, sometimes on multiple occasions. Where are your data now?

Sorry Night Owl, Early Bird are Healthier

Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.