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5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

Preparing for Cesarean Delivery (C-Section)

When the baby is delivered through an incision in the abdomen and uterus, it is called a cesarean section or C-section delivery. Information on the procedure

Pregnancy Weight Gain Calculator

This pregnancy weight gain calculator will allow you to determine a healthy weight gain schedule for your entire pregnancy, based on your individual characteristics

Telogen Effluvium, Hair Loss in Pregnancy and Postpartum

During the natural course of your life your hair falls out at a rate of around 100 hairs a day. This occurs over the space of the 24 hours and you'll notice these stray hairs in your bath tub