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5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Dr Jeff Livingston -
Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

Chlamydia: The Most Common Bacterial STI and How to Avoid It

Dr Jeff Livingston -
Chlamydia, caused by the bacterium Chlamydia trachomatis, is the most common bacterial sexually transmitted disease in the United States

Pro Tips to Reduce Your Stroke Risk

Michael Hunter, MD -
The lifetime risk of stroke for adult men and women (25 years of age and older) is approximately 25 percent. Worldwide, stroke is the second most common cause of mortality and the second most common cause of disability.

Clinic Notes: What My Patients Said This Week

Michael Hunter, MD -
Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...

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