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Is There an Effective Time of Day to Take Your Medication or Not?

The prescription says BID, TID or PRN, but is there a time of day instead of a number of hours between doses, to take your medication? Science thinks there may be.

The Importance of Breast Cancer Awareness

Breast cancer is the most commonly diagnosed cancer in women worldwide. While more commonly associated with women, it can also affect men

Dry Skin? The Truth about Water and Your Skin

Water may hydrate us internally, but it can have the exact opposite effect on our skins. Find out why water can be the worst thing for dry skin.

Menstruation explained. Everything You Need to Know About the Menstrual Cycle

Menstruation is a woman’s monthly bleeding, often called your “period.” Understand exactly what happens during your menstrual cycle and over time