CATEGORIES

Nutrition

LATEST

TRENDING

EDITORS CHOICE

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

Cancer — 13 Different Types Are Related to Being Overweight or Obese

Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.