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Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life -
Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

The Inept “Puppy Syndrome” and a COVID-19 Suicide Effect

Pat Farrell PhD -
It’s time we explore what’s going on and why kids may want to commit suicide or will commit suicide, especially during a pandemic.

Lung Cancer: It’s Not Just Cigarettes.

Michael Hunter, MD -
Lung cancer is the leading cause of death from cancer worldwide in men and the second leading cause in women. Five pro tips on how you can reduce your risk of lung cancer.

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