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Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Can Noise Help You Sleep Better?

Get short sleep, and you may see a suboptimal performance, an increase in your risk for accidents and early death, and adverse effects on both psychological and physical health

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Teen Dating Violence Is a Problem, but Texas Governor Vetos Bill to Stop It

Evidence shows early intervention through student education can reduce the prevalence of teen dating violence, but Texas Governor Abbott vetoes bipartisan legislation.