How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

This pregnancy weight gain calculator will allow you to determine a healthy weight gain schedule for your entire pregnancy, based on your individual characteristics

Your success and value as a human and your ability to be the very best you can be for your baby is NOT tied to your ability to adequately lactate

Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.