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Managing Menopause-Related Weight Gain

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Should You Take a Multivitamin?

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

It’s Time to Reconsider Deadly Munchausen’s Syndrome by Proxy

The little-talked-about or diagnosed syndrome may be more prevalent in healthcare than we know.

More Than Just Matzah Balls: Finding Meaning in the Modern Shabbat

I’m not Jewish, but I take some lessons from the Torah to remind me to unplug, reflect, and renew.