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Are One or Two Drinks Daily Better Than Abstaining?

There has been much controversy regarding the association between alcohol intake and cardiovascular disease, the leading global cause of death.

How Can We Address Increasing Violence Against Healthcare Personnel?

Violence against healthcare professionals is increasing, and we must address it in terms that will deter further injury and/or death.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.