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Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Galen Growth + ViVE 2024 Champion Digital Health Innovation as a Salve for an Ailing US Health Ecosystem

Health Information is Both a Maze and Bridge As the World’s Biggest Health System Seeks Solutions to Its Care and Cost Dilemmas

Would Having a Female Physician Be Better for Your Health?

New research points in that direction and cites female physicians are paid less, spend more time with their patients, and work longer hours.

Once-Resistant Rural Court Officials Begin to Embrace Medications to Treat Addiction

DANDRIDGE, Tenn. — Rachel Solomon and judges hadn’t been on the best of terms. Then Judge O. Duane Slone “dumbfounded” her. Solomon was given...