Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is linked to a higher risk of heart attack, stroke, and early death

All selected for the 2022/23 Wellness Influencers Healing the World Top 30 roster have demonstrated commitment to improving people's well-being and advancing the global wellness movement. This list recognizes and celebrates their achievements and encourages their journey! They all originate and share bold ideas, engaging the diverse wellness sphere in productive - sometimes controversial - conversation.

YOU HAVE HEARD THE CLAIMS: They are a healthy way to enjoy your favorite fried foods. You consume french fries, fish sticks, and chicken wings...