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Should We Follow the French When It Comes to Nitrites?

This week, France announced that it intends to cut the use of nitrites in food. The disturbing context: The French National Health Agency confirmed that nitrite raises our cancer risk.

Home Cooking Means Hidden Health Dangers for You

Economic change brings on lifestyle change, and with less money available to buy prepared foods, millions are now cooking at home. One of the...

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...