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Where’s the Beef?

Stephen Schimpff, MD MACP -
Beyond Meat and Impossible Foods burgers are not meat but they are not whole plant food either. A look at two new plant based Beef substitutes.

A Big Upside to Olive Oil

Michael Hunter, MD -
IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD -
Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

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