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Should You Take a Multivitamin?

Michael Hunter, MD -
Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

The Weight Loss Drugs That Refuse to Recognize Boundaries

Pat Farrell PhD -
Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life -
The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the bean is essential in...

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD -
Today we look at how to measure biological age before turning to six strategies to slow aging.

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