Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

LATEST

Editors Choice

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Is Colonoscopy Effective? A New Study Raises Questions

Michael Hunter, MD - October 12, 2022

Editors Choice

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

Editors Choice

Will I lose more weight through diet or exercise?

Kemi Olugemo - October 6, 2022

Editors Choice

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Editors Choice

Rethinking Cancer: We Think Too Narrowly

Michael Hunter, MD - October 3, 2022

Mental Health

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Cancers

Jane Fonda Has Lymphoma. What Oncologists Want You to Know

Michael Hunter, MD - September 6, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

Food Poisoning affects one in six Americans every year. Discover which foods may be culprits in the summer heat and how to avoid food

The Best Diet Move I’ve Made

Michael Hunter, MD - April 14, 2022

IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

Cancer — 13 Different Types Are Related to Being Overweight or Obese

Michael Burg - October 23, 2020

Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.

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