CATEGORIES

Nutrition

LATEST

TRENDING

EDITORS CHOICE

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Assuring medical insurance for all Americans is an important goal, but it is far from sufficient to ensure we all get the best or even adequate care

More Evidence Linking Ultraprocessed Foods and Early Death

ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.