Want to watch rather than read this story? Tune in here! My medical training has made me a skeptic. When one learns of the limitations of...

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

PROBIOTICS CAN HELP PREVENT (OR ATTENUATE) the negative changes in the composition of gut microbes associated with antibiotic treatment.

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...