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Beware of How You Hydrate This Hot Summer

Sometimes, drinking just water can be very dangerous in the summer heat.

Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

The housing affordability crisis, driven in part by the covid-19 pandemic, and high inflation are chipping away at fixed incomes. Although data is limited, advocates for seniors and people who are homeless say greater numbers of adults are showing up at shelters across the country.

One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?