Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

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Editors Choice

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Type 2 Diabetes

Understanding Men’s Risks for Type 2 Diabetes

Raine Jodson - February 2, 2023

General Health

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

Editors Choice

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life - January 24, 2023

Editors Choice

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Editors Choice

Here’s What You Should do to Dodge Bad Breath (Halitosis)

Michael Hunter, MD - December 30, 2022

Editors Choice

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor - December 30, 2022

Editors Choice

Rural America – A Generational Struggle for Health Equality

Gil Bashe, Medika Life Editor - December 28, 2022

Editors Choice

10 Top Tips to Drop Your Breast Cancer Risk

Michael Hunter, MD - December 22, 2022

Editors Choice

The Road to Dementia May Be Paved With Processed Food

Pat Farrell PhD - December 22, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Say No to These Cancer Remedies

Michael Hunter, MD - August 15, 2022

WHILE SOME COMPLEMENTARY THERAPIES PROVIDE VALUE for those with cancer, others don’t work.

Stopping Middle-Age Spread

Medika Life - February 1, 2026

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD - June 7, 2023

Long Term Breastfeeding - Intriguing results require careful examination, as in this case.

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