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EDITORS CHOICE

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD -
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP -
Comprehensive Care Improves Health Yet Reduces Total Costs

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor -
Three Deadly Dangers that Will Soon Catch Up to People and Planet

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