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Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa -
Sometimes, drinking just water can be very dangerous in the summer heat.

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD -
“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

Rural America – A Generational Struggle for Health Equality

Gil Bashe, Medika Life Editor -
More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Medika Life -
Research has long shown that Black people live sicker lives and die younger than white people.

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