Nutrition - Medika Life

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Nutrition

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Gil Bashe, Medika Life Editor - June 9, 2025

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Editors Choice

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

Editors Choice

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD - June 25, 2023

Editors Choice

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD - June 7, 2023

Editors Choice

Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Medika Life - May 21, 2023

Finding Eco Solutions

Health Care and Its Deadly Biases Toward Women

Robert Turner, Founding Editor - March 21, 2023

Editors Choice

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Editors Choice

Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Katherine Saunders, MD - March 1, 2023

Editors Choice

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Type 2 Diabetes

Understanding Men’s Risks for Type 2 Diabetes

Raine Jodson - February 2, 2023

General Health

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

The Gambling Capital of the World is an Ideal Setting for Health-Sector Predictions

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

If you’re responsible for a corporate health program, you’re no doubt looking for every opportunity to reduce the huge cost burden — both economic...

Is My Drink Plotting My Downfall? Xylitol Explained

Michael Hunter, MD - July 9, 2024

scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is linked to a higher risk of heart attack, stroke, and early death

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD - August 1, 2023

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

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