Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

Editors Choice

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

Editors Choice

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

Editors Choice

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD - June 25, 2023

Editors Choice

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD - June 7, 2023

Editors Choice

Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Medika Life - May 21, 2023

Finding Eco Solutions

Health Care and Its Deadly Biases Toward Women

Robert Turner, Founding Editor - March 21, 2023

Editors Choice

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Editors Choice

Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Katherine Saunders, MD - March 1, 2023

Editors Choice

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Type 2 Diabetes

Understanding Men’s Risks for Type 2 Diabetes

Raine Jodson - February 2, 2023

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the bean is essential in...

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

Most of us have gained weight during the pandemic. Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD - April 12, 2022

I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty dozen" list of fruits...

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

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