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Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Dr Bo Stapler -
Here’s What the Evidence and the Experts Have to Say. A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

Coffee Good for Your Heart, But There is a Caveat

Michael Hunter, MD -
WHICH OF THESE IS THE MOST ACCURATE observation regarding coffee consumption? A. Habitual coffee drinking increases your risk of atrial fibrillation, a condition marked by an irregular and...

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

The Perils of Colorful Sweets

Michael Hunter, MD -
EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

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