Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

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Editors Choice

3 Habits of Highly Healthy People

Michael Hunter, MD - January 26, 2025

Editors Choice

2024 Health Trends: Progress, Challenges, and Opportunities

Gil Bashe, Medika Life Editor - December 27, 2024

Editors Choice

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

Editors Choice

Conceptually, the “Make America Healthy Again Movement” Needs a Nod

Gil Bashe, Medika Life Editor - December 26, 2024

Editors Choice

The Weight Loss Drugs That Refuse to Recognize Boundaries

Pat Farrell PhD - December 1, 2024

Editors Choice

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

Editors Choice

This Common Sweetener Could Be Silently Sabotaging Your Brain

Michael Hunter, MD - September 13, 2024

Editors Choice

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

Editors Choice

Is My Drink Plotting My Downfall? Xylitol Explained

Michael Hunter, MD - July 9, 2024

Editors Choice

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Hussam Hamoush PharmD - June 26, 2024

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

Five Tips for Women’s Health Providers to Address Obesity

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Comprehensive Care Improves Health Yet Reduces Total Costs

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Today we look at how to measure biological age before turning to six strategies to slow aging.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

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