What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

A new study provides some insights, revealing what may be behind my physical decline.

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...