CATEGORIES

Nutrition

LATEST

TRENDING

EDITORS CHOICE

2024 Health Trends: Progress, Challenges, and Opportunities

Here are 10 health-sector developments—not ranked—to watch in the coming year, determined by media coverage, reader interest, and personal interest.

Three Heart Benefits of Dark Chocolate

“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

Hair Loss: The Hidden Toll of Stress

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....

Got Hot Flashes? You Might Want to Try This Diet

Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.