Nutrition

How Too Much Iron (or Too Little) Puts Your Health at Risk

IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an…

2 years ago

The value of weight management in PCOS treatment

Some studies suggest that up to 80% of women with PCOS in the U.S. have overweight or obesity.

2 years ago

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which…

2 years ago

Let’s Kick the Can Down the Road Again. Or Not!

Three Deadly Dangers that Will Soon Catch Up to People and Planet

3 years ago

Is Colonoscopy Effective? A New Study Raises Questions

COLONOSCOPY LOWERS COLON CANCER MORTALITY, but only modestly. That is the researchers' conclusion after ten years of follow-up of a…

3 years ago

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or…

3 years ago

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled…

3 years ago

A Business Approach To Reducing Healthcare Costs

Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional…

3 years ago

Rethinking Cancer: We Think Too Narrowly

Did you know that type 2 diabetes and breast cancer are connected? In the United States, approximately one in eight…

3 years ago

Feeling Anxious or Blue? Might Be Your Diet

COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

3 years ago

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