Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

LATEST

Editors Choice

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

Katherine Saunders, MD - December 14, 2022

Editors Choice

Should You Take a Multivitamin?

Michael Hunter, MD - December 4, 2022

Editors Choice

Do Probiotics Repair Antibiotic-Induced Gut Damage?

Michael Hunter, MD - November 27, 2022

Editors Choice

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD - November 23, 2022

Editors Choice

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Editors Choice

More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD - November 13, 2022

Finding Eco Solutions

Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

Medika Life - November 10, 2022

Editors Choice

Global Wellness Summit Charts $4.4 Trillion Sector Impacting Longevity

Gil Bashe, Medika Life Editor - November 6, 2022

Editors Choice

How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD - October 31, 2022

Editors Choice

The value of weight management in PCOS treatment

Katherine Saunders, MD - October 27, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the bean is essential in...

The Top 10 Public Health Policy Issues for Election Year 2024

Gil Bashe, Medika Life Editor - January 3, 2024

At this time of year, there is the expected stream of top-notch analyses about trends in health – from innovations to watch to people...

A Big Upside to Olive Oil

Michael Hunter, MD - January 20, 2022

IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP - July 17, 2022

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

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