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Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD -
You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor -
Your health is the most precious thing you possess and the thing you are most likely to take for granted.

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

The Best Diet Move I’ve Made

Michael Hunter, MD -
IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

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