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Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the prescription diabetes drug as a quick weight-loss fix. (Spoiler alert: It’s not that simple.)

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Hair Loss: The Hidden Toll of Stress

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....