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Heading Off Heartburn

Michael Hunter, MD -
GERD, reflux and GI disorders can be painful and worrisome. Dr. Michael Hunter offers some common sense wisdom to prevent discomfort.

Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

3 Habits of Highly Healthy People

Michael Hunter, MD -
Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

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