I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores…
For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it…
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.
I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the…
MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do…
Long Term Breastfeeding - Intriguing results require careful examination, as in this case.
Research has long shown that Black people live sicker lives and die younger than white people.
In 2020 in the U.S., the maternal mortality rate for non-Hispanic Black women was 55.3 deaths per 100,000 live births,…
BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.
Since hormones affect weight, hormonal therapy to enhance ovulation (whether pills or the multiple shots that the in vitro fertilization…
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