Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

All selected for the 2022/23 Wellness Influencers Healing the World Top 30 roster have demonstrated commitment to improving people's well-being and advancing the global wellness movement. This list recognizes and celebrates their achievements and encourages their journey! They all originate and share bold ideas, engaging the diverse wellness sphere in productive - sometimes controversial - conversation.

The Global Wellness Summit Charts the $4.4 trillion sector that Impacts Longevity. Wellness – It’s No Longer Just Nuts, Granola, Spas and Yoga