Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Editors Choice

Are Your Patients Asking about Wegovy?

Katherine Saunders, MD - September 20, 2023

Editors Choice

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD - August 1, 2023

Editors Choice

Why I Stopped Drinking Diet Coke

Dr. Hesham A. Hassaballa - July 29, 2023

Editors Choice

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

Editors Choice

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

Editors Choice

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD - June 25, 2023

Editors Choice

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD - June 7, 2023

Editors Choice

Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Medika Life - May 21, 2023

Finding Eco Solutions

Health Care and Its Deadly Biases Toward Women

Robert Turner, Founding Editor - March 21, 2023

Editors Choice

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional healthcare system.

Do Probiotics Repair Antibiotic-Induced Gut Damage?

Michael Hunter, MD - November 27, 2022

PROBIOTICS CAN HELP PREVENT (OR ATTENUATE) the negative changes in the composition of gut microbes associated with antibiotic treatment.

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD - August 1, 2023

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

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