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Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD -
In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life -
This story is authored by By Chaseedaw Giles and appeared on KHN News. It appeared originally in The Boston Globe and is republished with permission. Though...

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD -
“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life -
Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

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