Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD - March 18, 2025

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3 Habits of Highly Healthy People

Michael Hunter, MD - January 26, 2025

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2024 Health Trends: Progress, Challenges, and Opportunities

Gil Bashe, Medika Life Editor - December 27, 2024

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One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

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Conceptually, the “Make America Healthy Again Movement” Needs a Nod

Gil Bashe, Medika Life Editor - December 26, 2024

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The Weight Loss Drugs That Refuse to Recognize Boundaries

Pat Farrell PhD - December 1, 2024

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Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

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This Common Sweetener Could Be Silently Sabotaging Your Brain

Michael Hunter, MD - September 13, 2024

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Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

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Is My Drink Plotting My Downfall? Xylitol Explained

Michael Hunter, MD - July 9, 2024

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD - August 2, 2022

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

A Neglected Weight Loss Tool

Michael Hunter, MD - January 26, 2022

“Aside from the fact that they say it’s unhealthy, my fat ain’t never been no trouble. Mens always have loved me. My kids ain’t...

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa - July 3, 2021

Sometimes, drinking just water can be very dangerous in the summer heat.

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

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