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Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD -
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Katherine Saunders, MD -
Since hormones affect weight, hormonal therapy to enhance ovulation (whether pills or the multiple shots that the in vitro fertilization process entails) often leads to weight gain.

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP -
Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD -
A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.

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