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Nutrition

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The Weight Loss Drugs That Refuse to Recognize Boundaries

Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Should You Take a Multivitamin?

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.