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Can Noise Help You Sleep Better?

Michael Hunter, MD -
Get short sleep, and you may see a suboptimal performance, an increase in your risk for accidents and early death, and adverse effects on both psychological and physical health

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Understanding Hormones: the roles of Estrogen and Progesterone

Dr Jeff Livingston -
How Estrogen and Progesterone levels affect women. These hormones play a key role in pregnancy and are also present in men.

Teabag Your Way to Infertility with the Genital Jacuzzi

Robert Turner, Founding Editor -
The COSO is a male contraception device. Its more than unique action ensures loss of mobility for sperm and its sure to change the way we

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