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9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

When Immunity Goes Rogue

Michael Hunter, MD -
Do you have an autoimmune condition? There are some steps you can take to fight back.

The Body’s Amazing Repair Crew: Stem Cells

Pat Farrell PhD -
Our body contains a built-in construction crew, which can perform repairs on almost every harmed component. In fact, our bodies possess exceptional cells known...

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