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5 Tips For Getting Rid of Belly Fat

We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

Lawmaker Takes on Insurance Companies and Gets Personal About His Health

California state Senator Scott Wiener shares his life experience bringing home the need to reconsider access to care pathways.

One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Sickle Cell Disease in women

Sickle cell disease is a group of red blood cell disorders that are passed down from your parents. This means that sickle cell a genetic disease, and