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Whatever Happened to Isometrics as a Promising Muscle-Management Method?

Pat Farrell PhD -
Exercise can be simple and a snap to incorporate into your life without equipment, and you can do it wherever you are, whenever you can.

9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Rare – Always Present and Never Forgotten

Julia Martinez -
The experience of attending Rare Disease Day at the National Institutes of Health (NIH) exceeded the confines of the definition for rare and instead should be more appropriately defined as extraordinary shares a new Medika author.

Do You Have an Autistic Child?

Robert Turner, Founding Editor -
We need your help. Share your experience with other parents to warn of the dangers of treating autism with quackery and harmful chemicals and products.

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