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What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Rethinking Cancer: We Think Too Narrowly

Did you know that type 2 diabetes and breast cancer are connected? In the United States, approximately one in eight women will develop invasive breast cancer; only skin cancer is more common.