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Sweet or Sinister: Unveiling the Real Story of Aspartame and Cancer

IS ONE OF THE WORLD’S MOST POPULAR SWEETENERS a potential cancer-causing agent? According to a new report from the World Health Organization (WHO), aspartame is a threat....

Why I Stopped Drinking Diet Coke

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

Will Blood Glucose Become The New Blood Pressure?

The utility of simple and watched-based measurements can put blood glucose on everyone’s radar.

The Best Diet Move I’ve Made

IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...