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Study Links Severe Sleep Apnea to Higher Blood Glucose Levels in African Americans

Medika Life -
African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns

5 Tips For Getting Rid of Belly Fat

Michael Hunter, MD -
We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Welcome to The Covid Rabbit Hole

Robert Turner, Founding Editor -
The last three years of the pandemic have stripped away our imagined veneers of a just, caring and social society and revealed humanity in its true form.

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