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This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD -
Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

Pat Farrell PhD -
When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help lower blood sugar,...

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD -
COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

At HLTH Europe, BBC StoryWorks Shines a Light on Women’s Health and the Challenge of Navigating Care

Gil Bashe, Medika Life Editor -
Conversations about women's health are not new. Researchers, clinicians, patient advocates and policymakers have spent decades drawing attention to disparities in care, gaps in...

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