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9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

What is Metabolic Syndrome?

Medika Life -
Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together.

Type 1 Diabetes, Risks and Treatment

Medika Life -
In most people with type 1 diabetes, the body’s immune system, which normally fights infection, attacks and destroys the cells in the pancreas that make insulin

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