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Taking On Prediabetes Could be America’s Best Defense Against COVID-19

Gil Bashe, Medika Life Editor -
COVID and Diabetes Combined Are Clear and Present Dangers - Here is What we Can Do to Reduce Risk.

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Pat Farrell PhD -
Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD -
I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty dozen" list of fruits...

How Much Exercise Do You Need to Dodge Heart Problems?

Michael Hunter, MD -
HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?

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