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The Science of the Med Diet: Unveiling Its Potential Role in Dementia Prevention

Michael Hunter, MD -
DEMENTIA IS A GROUP OF CONDITIONS THAT AFFECT MEMORY, thinking, behavior, and more. The disease is a growing concern worldwide. While there’s no guaranteed way to prevent...

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Michael Hunter, MD -
Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.

What is Metabolic Syndrome?

Medika Life -
Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together.

Why Exercise Doesn’t Control Weight

Michael Hunter, MD -
Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

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