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Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

The Diabetes Epidemic: A Pressing Public Health Catastrophe

The economic impact of Type 2 diabetes is staggering. The time for half-measures and incremental change is long past.

Obesity: Do Men and Women Have Different Brains?

NEW RESEARCH SUGGESTS THAT OBESITY affects the brain in sex-dependent ways. Specific brain parts appear different when we compare males and females with high body mass indexes.

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.