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The Strange Link Between Light Exposure and Weight Gain

Michael Hunter, MD -
The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...

Coffee Lower Diabetes Risk, But There’s a Catch

Michael Hunter, MD -
DO YOU DRINK COFFEE? IF YES, you may have a significantly lower probability of developing type 2 diabetes. Coffee consumption is inversely associated with the...

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP -
Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Honey — 3 Reasons You Might Try It

Michael Hunter, MD -
DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...

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