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Why I Still Wear a Mask

Julian Willett, MD -
Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

Study Links Severe Sleep Apnea to Higher Blood Glucose Levels in African Americans

Medika Life -
African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor -
Your health is the most precious thing you possess and the thing you are most likely to take for granted.

A Few Minutes of Intense Exercise Can Change Your Body

Stephen Schimpff, MD MACP -
We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

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