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Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD -
A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

Why Exercise Doesn’t Control Weight

Michael Hunter, MD -
Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

Why I Still Wear a Mask

Julian Willett, MD -
Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

Study Links Severe Sleep Apnea to Higher Blood Glucose Levels in African Americans

Medika Life -
African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns

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