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The Best Diet Move I’ve Made

Michael Hunter, MD -
IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

Why I Still Wear a Mask

Julian Willett, MD -
Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD -
Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

Type 1 Diabetes, Risks and Treatment

Medika Life -
In most people with type 1 diabetes, the body’s immune system, which normally fights infection, attacks and destroys the cells in the pancreas that make insulin

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